The humble coach breaks off small pieces for hitters rather than force-feed them. That requires creativity -not just science.
Recognition is vital to an athlete's reaction time. Visual Speed enhances coordination of balance, power, and rhythm in sport and performance. Recognizing a particular stimulus sooner and with better accuracy is what separates the elite from non-elite.
It is impossible to recognize something you have not already seen. The brain reads, records, and files, stimuli, patterns, angles, etc., for future retrieval. Athletes with the most files recorded, have better recognition.